Getting blocked from websites

I keep getting blocked from websites with the message :

We’re sorry, you are not allowed to proceed

Your request looks suspiciously similar to automated requests from spam posting software or it has been denied by a security policy configured by the website administrator.

If you believe you should be able to perform this request, please let us know.

I don’t know what to do¿?¿?¿

It looks like there might be a misconfiguration on your website. Please follow this guideline: https://wpcerber.com/rid-request-not-allowed-wordpress/